Student Health Promotion
Education and health go hand in hand. In order to counter the steadily increasing workload in recent years, efficient strategies and techniques are essential to stay fit and focused throughout your studies.
We offer a range of programs to help you keep your body and mind healthy, so you can remain productive and happy in both academic and personal life.
These activities are free of charge for HU students and are mainly conducted in German, with occasional English-language materials available.
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Dr. HU - health-appIn cooperation with the “Technikerkrankenkasse”, we are developing a web-based health app for you. Workouts, nutrition tips, relaxation, tips for healthy work, challenges and much more are offered! All information about the app can be found here! |
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HalbzeitpauseLong periods of sitting and studying are a major challenge for our musculoskeletal system and our concentration. With the half-time break, we give you 11 videos to enhance your everyday study life with refreshing breaks. |
Current Information/News
Some of our workplace health promotion offers are available both on-site and online. Please check each program for details.